Today Paul Pepper and VERA MASSEY, Nutrition and Health Education Specialist, discuss the importance of being happy. Vera says you should periodically "check-in" with your emotions, because
"once you're aware...you're able to shift." More great tips in about 8 short minutes - watch! May 17, 2016
Paul Pepper: Vera Massey, Nutrition and Health Education Specialist, "Happy"
