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Paul Pepper: Vera Massey, University of Missouri Extension, "Mindfulness"

Vera Massey

Today Paul Pepper and VERA MASSEY, Nutrition and Health Education Specialist at University of Missouri Extension, talk about being "more mindful." The start of a new year can mean the start of something new, but are you really mindful of the change? January 16, 2015

http://youtu.be/9V7smnK50to