Missouri leads the country when it comes to the prevalence of injuries due to falls among older adults. The injuries can cause lost independence and mobility, and result in considerable medical bills.
One in four adults age 65-plus will fall this year. Why this problem is most acute in Missouri is not exactly known.
On Wednesday’s St. Louis on the Air, host Don Marsh discussed risk factors and how to prevent falls.
Joining him for the discussion were:
- Juliet Simone, Community Health Manager, the Oasis Institute and state leader of the Show Me Falls Free Missouri Coalition
- Ann Dellinger, Branch Chief, National Center for Injury Prevention and Control at the Centers for Disease Control and Prevention. Information here.
- Dave Ervin, Executive Director, Rebuilding Together St. Louis
Suggestions on how to prevent falls included:
- Install grab bars, handles, etc. throughout the home and especially in the bathroom.
- Have appropriate flooring. Are area rugs a help or a hindrance?
- Get an eye exam every year and keep prescriptions up to date?
- Stay hydrated.
- Take Vitamin D supplements if there’s a deficiency.
- Exercise that includes various strength and balance activities.
A discussion about preventing falls among older adults in advance of National Fall Prevention Day.
Related Events
Fall Prevention Awareness Day
Friday, September 22
11:00 a.m. - 2:00 p.m.
Kirkwood Community Center, 111 South Geyer Road, Kirkwood MO 63122
(314) 862-4859
St. Louis on the Air brings you the stories of St. Louis and the people who live, work and create in our region. St. Louis on the Air host Don Marsh and producers Mary Edwards, Alex Heuer and Kelly Moffitt give you the information you need to make informed decisions and stay in touch with our diverse and vibrant St. Louis region.
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