Radio Friends with Paul Pepper

Weekdays at 8:50
  • Hosted by Paul Pepper

Longtime TV host Paul Pepper brings you his deep connections with the people in the arts and civic life who make this area a great place to live. Hear "Radio Friends with Paul Pepper" weekday mornings at 8:50 on KBIA ... and, watch and listen to the show in a download or a stream any time here.

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Today Paul Pepper visits with author DIANNA O'BRIEN about her book, "From Melon Fields to Moon Rocks." This rags-to-riches story of scientist and local entrepreneur, Charles Gehrke, is an inspiring tale of hard work, persistence and following your dream. At [3:38] CHERYL UNTERSCHUTZ tells us about Girls on the Run, a program that aims to inspire and encourage little girls to be "who they are and not what they are," all the while training for a 5K. January 31, 2018

Today Paul Pepper visits with JO TURNER and CARLA McFARLAND about the return of the Assistance League of Mid-Missouri's quarterly cookie sale! Proceeds from this and all "Cookie Connection" fundraisers go into programs that support women and children in our community. Get your orders in by February 6th! At [4:52] LAUREN WAGNER and SECUNDA KARIUKI invite everyone to come see Hickman High School Theatre's production of "The Miracle Worker." Be inspired by this true story of the teacher who helped a blind and deaf Helen Keller overcome the hardships she faced throughout her childhood. January 30, 2018

Today Paul Pepper welcomes back local harpist MARIA TREVOR! She performs two pieces of music, including 'Amazing Grace'. Catch her at "Harp and Healing" every first Tuesday of the month at Broadway Christian Church in Columbia - watch for details! January 29, 2018

Today Paul Pepper visits with ALEX LaBRUNERIE, President of LaBrunerie Financial, about three important financial topics: the new tax reform law and the changes it makes to the MOST 529 plan; how to make the most of the new tax bill by investing in the banking sector; and should you put real money into virtual money? Alex shares his thoughts - watch! January 26, 2018

Today Paul Pepper welcomes back author/poet WALTER BARGEN! He reads two original poems: "Utterly Gone" at [1:58], and the response, "Utterly Again," at [3:25]. Walter wrote the latter a few years ago based on a phone call he received one night from someone on the east coast. Who was on the other line, and why were they questioning the last two lines of an obscure poem about cattle mutilation written in 1977? The mystery remains unsolved! January 25, 2018

Today Paul Pepper visits with NADIA NAVARRETE-TINDALL about the many native plants in Missouri that actually stay alive during the otherwise dormant winter months. Poverty grass, ragwort and pussytoes are just three of the examples she brought to talk about. Remember: grow native! January 24, 2018

Today Paul Pepper and KIT SALTER talk about the "hidden joys" of the ongoing Saturday Morning Book Talks series. Kit takes us back to the beginning - five years ago! - and then tells us about the authors invited to speak at the February and March 'Talks'. If you've never been, it's a great way to start a weekend! January 23, 2018

Today Paul Pepper visits with WALLY PFEFFER about the 16th annual Boone County Legislative Forum on Higher Education. This is your chance to visit with legislators like Sen. Caleb Rowden and Rep. Martha Stevens, among others, about the future of Mizzou. This event is open to MMA members, non-members and students - reserve your seat today! At [4:48] JENNIFER SNAWDER, RD, Central Missouri Academy of Nutrition and Dietetics, shares tips on how to eat healthy during these cold winter months. Get her take on eating in versus eating out; and just what makes those green veggies so good for us? Watch! January 22, 2018

Today Paul Pepper visits with JOAN STACK, Curator of Art Collections at the State Historical Society of Missouri, about a new exhibit based on David Weiser's book, "Missouri Courthouses: Building Memories on the Square." This exhibit, featuring historical and current images from 36 of Missouri's 116 courthouses, is a collaboration with the Missouri Alliance for Conservation. January 19, 2018

Today Paul Pepper visits with author CHRISTINE J. GILBERT and illustrator DAVID HARRIS about "Super Grandma and Super Grandpa: The Unknown Superheroes." This three-book series has a lot of action and a positive message that's entertaining enough for children, parents and, of course, grandparents! Also, David tells us about his own children's book - a work in progress - that deals with how to be a best friend. January 18, 2018

Today Paul Pepper visits with SID POPEJOY about 'Bike to the Future,' an organization that provides used bicycles to citizens of Columbia who don't otherwise have a basic means of transportation. If you have a bike you don't ride anymore, even if it's not in 100% working condition, donate it and help someone get around town! At [3:12] EMILY EDGINGTON ANDREWS and LaMONT WALKER invite everyone to "Unity," a benefit concert for United Community Builders, January 20th in downtown Columbia! Enjoy toe-tapping, hand-clapping music by the Columbia Community Gospel Choir, the Columbia Kids Gospel Choir and the Columbia Chorale. This event is free and open to the public. January 17, 2018

Today Paul Pepper visits with our resident money man, MEL ZELENAK, about good financial resolutions you should make right now for 2018! Get his take on low-cost index funds and the American Heart Association's amount you'll save by staying healthy. At [4:44] SCOTT MINIEA, Insurance Counseling Services, talks about a special enrollment period for those who, for example, let their 2017 Affordable Care Act plan lapse. Other circumstances apply - watch for details! January 16, 2018

Today Paul Pepper visits with STEPHANIE SHONEKAN and BRIAN BOOTON, MLK Planning Committee Members, about two events celebrating the life and message of Dr. Martin Luther King, Jr. The first event, a free showing of the film "Harvest of Empire," is TODAY at Ragtag Cinema; the second event, a talk by activist and author Junot Díaz, is next Monday at Jesse Auditorium. Watch for details! January 15, 2018

Today Paul Pepper visits with LYNN ROSSY, Health Psychologist, about the 4th annual Mindful Eating Day! The theme this year is 'compassionate self-care to promote health and well-being', and you're invited to watch via two live broadcasts featuring interviews with knowledgeable practitioners. It all happens on January 25th. Watch for details! January 12, 2018

Today Paul Pepper visits with DR. MAR DOERING, DVM, All Paws Medical and Behavioral Center, about getting to know your dog. Find that little something that the two of you enjoy doing, and your pooch will be set for the day! This is because every dog has a unique "something." When you find out what that is, your bond will be stronger than ever! January 11, 2018

Today Paul Pepper welcomes back ED HANSON, Artistic Director of Talking Horse Productions! Ed tells us about this Saturday's "Sinatra Supper Club" fundraiser for THP. Enjoy a Room 38-catered dinner and a show featuring Ed singing almost 40 of Ol' Blue Eyes's biggest hits. As a sneak preview, Ed performs "New York, New York" at [2:00]. January 10, 2017

Today Paul Pepper visits with NICK FOSTER, Executive Director, Voluntary Action Center, about the upcoming 'Homes For Computers' program. To qualify, you must live in Columbia; you must have a school-aged child; and you must currently be without a computer in the home. 40 families received a computer in 2016. Watch for details! January 9, 2018

Today Paul Pepper visits with JACK WAX about the upcoming Osher@Mizzou winter session. There's always something for everyone (well, everyone age 50+), and this year is no different. Classes available now cover topics such as American monuments, music and freedom of speech - just to name a few! At [5:00] LORETTA SCHOUTEN, Director of Operations at Youth Empowerment Zone, reminds us of all the good her organization is doing for the "kids with the greatest need" in Columbia. If you'd like to volunteer, become a mentor, or if you're in need of the services YEZ provides, watch for details! January 8, 2018

Today Paul Pepper visits with GARY WUNDER, National Federation of the Blind, about the importance of learning braille at a young age. Gary says that, "if you use audio reading, as wonderful as it is...audio is not sufficient." He goes on to say that as a result, volunteer groups have been set up to do "what should be done in the schools." January 5, 2018

Today Paul Pepper and YVONNE MATTHEWS, Associate Administrator, Lincoln University Cooperative Extension, talk about the traditions of Kwanzaa. She says that Kwanzaa is a series of seven: seven days; seven candles; seven principles; and seven symbols. Also, find about a planned year-long Kwanzaa celebration at The Joshua House Church in Jefferson City! January 4, 2018

Today Paul Pepper visits with actors DAVE BOND and EVAN BACKUES, Long John Silver and Jim Hawkins, respectively, from The Little Theatre's production of "Treasure Island"! Even if you're not overly-familiar with Robert Louis Stevenson's 135-year-old tale of pirates and parrots, you'll enjoy this live show! At [3:50] MARILYN McLEOD invites everyone to the next 'Lunch and Learn', January 16th at the Hy-Vee on Conley Road in Columbia. The topic this month is about how to improve non-motorized transportation. January 3, 2018

Today Paul Pepper and SUSAN COOK-WILLIAMS look back on a successful 2017 at River City Habitat for Humanity. Five families now have a place to call home! Applications are now being accepted for 2018 - watch for details. At [3:50] DR. ANAND CHOCKALINGAM, MU Health Care, tells us that 90% of heart disease is caused by stress, and is therefore preventable. The key is making permanent lifestyle changes. He says, "my interest is not to help a patient in 2018, but in 2022, 2025; ten years, fifteen years down the road." January 2, 2018

Happy New Year! Today Paul Pepper visits with MEGAN SIEVERS, Development Director at Welcome Home, Inc., about the many wonderful donors that made it possible for Welcome Home to expand their operations debt-free! If you'd like to help support the much-needed services that veterans in our community have come to depend on, watch for details! January 1, 2018

It's our last show of the year, and in keeping with tradition, we sit down with HANK WATERS, editorial writer for the Columbia Daily Tribune, for a look back at some of the events, both locally and nationally, that took place over the past twelve months! December 29, 2017

Today Paul Pepper visits with JOAN STACK, Curator of Art Collections at the State Historical Society of Missouri, and MU student KATE REINERT, about a new exhibit featuring comic strips from the 1940s and 1950s. Kate has curated over 100 original strips (eight of which will be on display through March) that represent our culture, our way of life, during that time period. December 28, 2017

Today Paul Pepper visits with TARA FLYNN, MD, MU Health Care, about the current flu season, and what you need to know to keep yourself healthy! Dr. Flynn says, "many of us can ride out the flu," and that sometimes the best medicine is simply staying hydrated and getting plenty of rest. At [4:21] HANNAH REEVES reminds everyone that there are only three days left to see the Masters Exhibit at Sager | Braudis Gallery in downtown Columbia! Once that closes and 2018 begins, the gallery shifts to monthly exhibits, "effectively doubling the number of artists represented." Watch for details! December 27, 2017

Today Paul Pepper visits with BARBARA BUFFALOE, Sustainability Manager at the City of Columbia, about a number of ways to keep this post-Christmas period both extra-special and extra-green! Topics covered include what to do with your tree once it "no longer has a purpose in your living room." December 26, 2017

Merry Christmas, everyone! Thank you for spending a little of your time with us. We hope you enjoy "Thump," an original, Christmas-themed story by LARRY BROWN! December 25, 2017

Today Paul Pepper welcomes back local folk musicians CATHY BARTON and DAVE PARA! They perform "Mary Had A Baby," a traditional Christmas tune, on banjo and guitar at [1:37]. December 22, 2017

Today Paul Pepper visits with DOUG BANNISTER, Director of School of Metaphysics, about the power of positive thinking. He says that our attitude "sets the way." "When we take a negative, that's a contraction; that's a 'shutting down'. So, we're limited in our thinking." If you'd like to make today a glass-half-full day, watch! December 21, 2017

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